Riya GuptaOct 17, 20237 minCosta RicaNAVIGATING MENTAL WELL BEING: A JOURNEY THROUGH COSTA RICAIn a world where our lives are increasingly intertwined with technology and the fast pace of modern living, it’s crucial to pause and...
Riya GuptaOct 15, 20233 minCosta RicaA SLOTH’S GUIDE TO MENTAL HEALTH: Slow down, breathe, find balance, embrace self-care and mindfulnesHi, my name is Riya Gupta, and I am a mental health advocate and enthusiast. Through this blog, let us take inspiration from these...
Riya GuptaOct 15, 20235 minCosta RicaNATURE JOURNALING IN COSTA RICA AND MENTAL HEALTHCosta Rica is a beautiful country in Central America where visitors enjoy lovely tropical beaches, grand adventures, the wonders of...
Madhu AlluAug 28, 20235 minCosta RicaPURA VIDA - PURE LIFEEmbarking on an exploration of this wondrous realm called Costa Rica is akin to embarking on an illuminating eco-pilgrimage. Amidst these...
Saniya GaitondeAug 25, 20233 minCosta RicaCosta Rica 2023 ~ Nature Journaling & Art 'Nature Journaling and Art' was one of our commitments during this trip and we had deep moments of stillness to capture certain themes....
Saniya GaitondeAug 23, 20237 minCosta RicaCosta Rica 2023 ~ Reflections by the GVLP Board From Rathi Raja and Madhu Allu Gita Vicara Leadership Program Our trip to Costa Rica was envisioned as a Prithvi~Mother Earth immersion...